So High Sports & Fitness is owned and operated by Olympic Gold Medalist, Charles Austin.  So High Sports & Fitness main focus is to help individuals achieve their fitness related goals.  Our Sports Performance Training and Personal Training is based off of Charles’ 15 years of competing as a self-coached professional athlete and his 14 plus years of training other professional athletes and novice who want to reach a higher fitness level.  So High Sports and Fitness facilities have high end equipment and plenty of open space where you can be creative with your workouts.  The training at So High Sports & Fitness adapts to all ages and fitness levels, applies not only to athletes but anyone looking to loose weight, build lean muscle, improve strength, increase energy or rehabilitate injuries.   At So High Sports & Fitness our clients are able to train more effectively, don’t get stuck with doing the same workout routine, are able to cut down on their training time and achieves faster results.  We are the Gold Standard in sports and fitness training!